Tag Archives: Gut-Brain Axis
The Vagus Nerve: Tapping into the Gut-Brain Axis to Reduce Anxiety and Boost Mood
The human body is a complex system where the gut and brain are intricately connected through the vagus nerve, playing a crucial role in...
The Gut-Brain Axis: Eating to Improve Digestion, Mood, and Immune Function
The intricate relationship between our digestive system and brain function, known as the gut-brain axis, plays a crucial role in our ov...